As a therapist, I often hear couples struggling to navigate this new phase of life. Research confirms that the transition to parenting can strain even the strongest relationships.

During this time, you might find it hard to connect with your partner, feel resentful, or struggle to find time for intimacy. Daily routines shift, emotions run high, and household responsibilities become overwhelming. It's easy to feel like you're simply co-existing to care for your kids.

But there's hope. In couples coaching, we'll pinpoint the challenges you're facing and work together to improve communication, balance responsibilities, reignite intimacy, and move past the roommate stage.