Therapy for Parents & New Families
Parenting can turn your world upside down in an instant. While it's the most rewarding job, it's also undeniably challenging. From managing daily tasks to navigating complex emotions, it's normal to feel stressed, overwhelmed, or even guilty for longing for your life before kids.
Just like on an airplane, where you're instructed to secure your own oxygen mask before assisting others, prioritizing your mental health as a parent is paramount. Research shows that 1 in 14 children have a caregiver struggling with mental health, which can impact family dynamics and a child's well-being.
I specialize in supporting parents of toddlers and young children who are feeling the weight of stress and burnout.
Whether you're a working parent, a stay-at-home parent, or facing challenges in your partnership, there's hope for relief. Together, we'll create a plan to enhance your contentment and strengthen your relationships.
If you're grappling with constant fatigue, complex family dynamics, or difficult memories from your own childhood, know that support is available.
Session Fees
I take Aetna insurance (but only for those in Ohio)
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Therapy initial session + assessment (75 minutes)- $200
Therapy follow up sessions (50 minutes)- $175
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Couples coaching initial session (75 minutes) - $250
Couples follow up sessions (60 minutes)- $200
Where I Serve:
I provide services in all states EXCEPT Alaska, Hawaii, Iowa, Louisiana, Massachusetts, Montana, New Mexico, New York, California, Oregon, South Dakota, Vermont