“Increasing Intimacy After Kids” Course
Parenthood is a beautiful journey, but it can also bring unique challenges or new dynamics to a relationship.
This mini-course is designed to help couples navigate the changes that occur in their partnership
after welcoming a new member (or more!) to their family.
Whether you're looking to strengthen your emotional connection, reignite the spark of physical intimacy, or simply enhance the bond with your partner during a season of change, this mini-course offers valuable insights and actionable strategies.
5 modules, each 8-20 minutes long
+
worksheets for each module
What is included in the course?
Module 1 - Life After Kids (What’s Normal?)
We review the research on what is considered “normal” for a relationship after kids. We check in on your relationship - how is sleep going for each of you? Your postpartum journey? Sex?
Module 2 - Increasing Your Intimacy
So life has changed after kids - how can we increase our emotional intimacy again? How can we step out of the “roommate” phase? We discuss specific, tangible ways you can increase your emotional intimacy again.
Module 3 - Let’s Talk About Sex
We talk about communicating about sex. Life after kids isn’t necessarily sexy, but that doesn’t mean we can’t find time to reconnect physically.
**this module is more about the psychological factors around physical intimacy, rather than the physical.