“Increasing Intimacy After Kids” Course

Parenthood is a beautiful journey, but it can also bring unique challenges or new dynamics to a relationship.

This mini-course is designed to help couples navigate the changes that occur in their partnership

after welcoming a new member (or more!) to their family.

Whether you're looking to strengthen your emotional connection, reignite the spark of physical intimacy, or simply enhance the bond with your partner during a season of change, this mini-course offers valuable insights and actionable strategies.

5 modules, each 8-20 minutes long

+

worksheets for each module

What is included in the course?

Module 1 - Life After Kids (What’s Normal?)

We review the research on what is considered “normal” for a relationship after kids. We check in on your relationship - how is sleep going for each of you? Your postpartum journey? Sex?

Module 2 - Increasing Your Intimacy

So life has changed after kids - how can we increase our emotional intimacy again? How can we step out of the “roommate” phase? We discuss specific, tangible ways you can increase your emotional intimacy again.

Module 3 - Let’s Talk About Sex

We talk about communicating about sex. Life after kids isn’t necessarily sexy, but that doesn’t mean we can’t find time to reconnect physically.

**this module is more about the psychological factors around physical intimacy, rather than the physical.

This course will give you an opportunity to reconnect and find the intimacy in your relationship again.

Make it a priority to carve out moments for intimate connection and mutual exploration, as you deserve to have a loving and fulfilling relationship even after having kids.